Sacha Inchi Flour vs Almond Flour vs Wheat Flour:What is the Healthiest Flour?

Flour_sacha_inchi_wheat_almond Nutrition facts sacha inchi แป้งถั่วดาวอินคา แป้งทำขนม แป้งทางเลือก

Nutrition Facts

  • Sacha Inchi Flour higher percentage of unsaturated fatty and fiber makes it more favourable to the health than Almond Flour and Wheat Flour

  • Sacha Inchi Flour has lower percentage of saturated fatty is the most healthy than Almond Flour and Wheat Flour

  • Sacha Inchi Flour has higher percentage of protein ,protein help the body to build and repair cells and tissues, is the most healthy than Almond Flour and Wheat Flour

  • Sacha Inchi Flour has lower percentage of carb ,low carb good for weight loss, is    the most healthy than Almond Flour and Wheat Flour

Note :

Nutrition facts sacha inchi แป้งถั่วดาวอินคา แป้งทำขนม แป้งทางเลือก

Reference :

Almond Flour | Nutrient Optimiser
Wheat Flour | Nutrient Optimiser

Leave a Reply

Your email address will not be published. Required fields are marked *